ELECTION HEALTH TIPS TWEETS
#1: “Have a good breakfast & if you could carry something to eat later, please do. Your brain & muscles need it!” @withdrmalik
#2: “Stay hydrated throughout: carry bottled water, water bottle, or “pure water” sachets.” @withdrmalik
#3: “If you are on any prescribed drugs, don’t forget to take your morning dose, & carry afternoon dose with you.” @withdrmalik
#4: “Avoid sedatives, alcohol, cough syrups, & anything that would make you drowsy or less alert.” @withdrmalik
#5: “While in queue, don’t stand for too long, at a spot. Move around. Sit when you can. Stretch & squeeze your muscles.” @withdrmalik
#6: “Dress simple, light, & casual. Avoid tight, uncomfortable clothes; high heels; big bags; & unnecessary baggage!” @withdrmalik
#7: “Stay calm. Breathe deeply from abdomen. Avoid arguments. Obey rules. Vote, and get home immediately.” @withdrmalik
#8: “If you just heavily pregnant, just had surgery, or very sick, talk with your doctor to know if you are fit for the stress.” @withdrmalik
#9: “Dr. ‘Malik will be available online throughout! BBM: 7F559CE8; Whatsapp: 07036635348; Call: 08123411508.” @withdrmalik
#10: “May God forbid! But, in case of bomb-blast, do you know what to do & how to help yourself? Learn how. Check “Related Posts” below.
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